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By Karen Robock Aug 19, An untouched bottle of fresh or thawed breast milk can set out for four to six hours at room temperature. In the fridge, keep breast milk consistently cool by storing it in the back, not the door.

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How much expressed milk will my baby need? Previously frozen milk may be kept in the refrigerator for up to 24 hours after it has finished thawing. Do not refreeze.

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Breast milk storage can be confusing. Follow these practical tips on choosing containers, freezing breast milk, thawing breast milk and more. If you're breast-feeding and going back to work or looking for more flexibility, you're probably considering using a breast pump.

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Anyone who has ever expressed breast milk respects the amount of work you go through to pump those precious ounces. And you don't want even one drop to go to waste or make your baby sick. Brushing up on your breast milk storage guidelines to be clear on how long breast milk can sit out. You're finished with the tedious task of pumping, and you have those valuable bottles of milk awaiting storage.

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Back to Your pregnancy and baby guide. Expressing milk means squeezing milk out of your breast so you can store it and feed it to your baby later. You can express milk by hand or with a breast pump.

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Some women choose to pump and store their breast milk. You may decide to do this when you return to work after maternity leave. It allows you to continue to feed your baby breast milk through a bottle.

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Women who pump or hand-express milk for their babies know that breast milk is like liquid gold. A lot of time and effort goes into getting that milk for your little one. No one wants to see a drop go to waste.

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By following recommended storage and preparation techniques, nursing mothers and caretakers of breastfed infants and children can maintain the safety and quality of expressed breast milk for the health of the baby. These are general guidelines for storing human milk at different temperatures. Various factors milk volume, room temperature when milk is expressed, temperature fluctuations in the refrigerator and freezer, and cleanliness of the environment can affect how long human milk can be stored safely. Do you have other questions about storing breast milk, such as where to store breast milk at work, and what to do when the power goes out?

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When you head back to work, having a stockpile of expressed milk makes you feel better about the food your little one gets while you two are apart. But filling your freezer with the pumped milk also comes with questions about proper handling and thawing. Brush up on breast milk storage recommendations to ensure your little one gets the safest meals possible.

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This includes the nutrition a baby receives during this period which can have a resounding impact. The most complete form of nutrition for infants, breast milk, offers a range of benefits for health, growth, immunity, and development. The World Health Organization recommends breastfeeding exclusively for at least six months and even up to two years and beyond because of the long-lasting benefits of breastfeeding for both you and your baby.


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